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Bi-polar Depression

Depression

Jungian Archetypes

Cognitive Therapy

Therapeutic Hypnosis

The Change Engine for Personal Growth, Alpha State Training (AST) is an inherently therapeutic body/mind process that creates a new dimension in multi-level conscious and unconscious learning. It fuels maximum mental and physical performance and induces emotional balance by purposefully inducing alpha brain wave activity and then integrating powerful archetypal and cognitive imagery selected for its substantive therapeutic and motivational value.

AST synergistically combines five therapeutic approaches -- cognitive therapy, Jungian archetypes, hypnosis, neuro-bology and yogic meditation and breathing to act as the Change Engine for genuine personal evolution at core levels of experience. AST successfully unifies the cognitive re-education tools of modern neuroscience with the proven techniques of ancient meditative and yogic traditions to create positive, powerful and enduring personal change.

The Bottom Line Benefits -- AST provides you with the skills and techniques to:

• Maximize your athletic and personal performance
• Significantly increase your concentration, mental clarity and long-term memory
• Retrain and re-educate your self-destructive habits such as overeating and smoking
• Positively and permanently redefine your self-image at core psychological levels
• Manage and diminish physical and emotional pain
• Elevate your mood, reduce anxiety, transform depression and stop panic attacks cold
• Generate profound deep state relaxation at will, eliminating insomnia and inducing the body's natural healing ability.

To apply AST to the treatment of anxiety and depression click on the link -

The Alpha Antidote to Anxiety and Depression